It is very important to take care of it as soon as you find out that you have a L5 S1 disc protrusion. Not only will the pain become worse and worse, but a disc protrusion, also called bulging disc, is often just the preliminary phase of a more severe disc disease.
What is a disc protrusion?
Your back consists of a column of individual bones - or vertebrae - separated by small cushions - known as discs. These discs serve as shock-absorbing pads and are located between each vertebra.When a disc is strained beyond its limit, the outer casing may bulge or rupture. The jelly-like inner substance can be squeezed or pushed out to the side or back and touch or put pressure on one of the spinal nerves. This is commonly called a disc protrusion, also known as a herniated disc or a ruptured disc.
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